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February 7, 2012, 2:18 am

Publications

After diagnosis, I went to Internet to research breast cancer. The websites seemed overwhelming and I didn’t know what to look for.  Massachusetts General Hospital and my case manager provided by my insurance company gave me boxes of information.  These are the publications I found the most helpful and how to get them; start with these.    When I find more quality resources I will update the list.

National Cancer Institute Publications
These were the publications I read over and over.  One of these was by my bedside through out treatment.  I used these the way I used the “What to Expect When You’re Expecting” books when my son was born.  This page has my favorites.  There is a booklet for each part of your treatment.  Out of all the publications I read, these were the most complete, easiest to read and least depressing.  I found they explained what might happen realistically.  I just ordered “Facing Forward: Life After Cancer Treatment

National Coalition for Cancer Survivorship
Cancer Survival Toolbox
I found this after I finished treatment, which was disappointing, because this would have been helpful.  There are 12 programs on 10 CDs.  These offer coping skills to help you through your cancer treatment.  Currently I am listing to “Living Beyond Cancer”, which is on disk 8 and 9 and I am impressed.   This combined with the information from the National Cancer Institute will provide most of the information you need.

CURE, Cancer Updates, Research & Education magazine
A free resource for people with cancer and their caregivers.  With every subscription you will also receive cancer resource guide produced by CURE and the American Cancer Society.  I like this magazine, I admit I don’t read every word, but there is always something interesting and helpful.  It is a quality publication you might enjoy.
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What to Avoid
I watched a video called “The Breast Cancer Diaries”.  I found it very depressing; she cried often.  I decided I would not cry, but learn about  about each step of treatment, accept the side effects and get the most out of life.  I had almost every side effect I read about, yet I only cried twice.

Once after going to a romantic comedy with friends.  I sobbed because I was sure nobody would ever love me again and my sex life was over, the other because somehow, for no logical reason, I was sure I was HIV positive and sobbed to the CDC and at Planned Parenthood where I was tested.  The test was negative and I had a boyfriend while in treatment.